Scott Mason of Excel Fitness holds two one hour classes on Tuesday evenings which provides useful practical exercises for improving posture, mobility, flexibility and core strength.
The two 1hr weekly classes will focus on a different subject each week and can include more subject areas if requested.
The first class is suitable for juniors (under 16 years) and the second for adults. All ablities are welcome.
Cost: £6 per person per class or £30 for 6 hours if booked in advance.
To book or for more information please call Scott Mason on: 07952 609 025 or email: scott
excelfitpro
couk (scottexcelfitprocouk)
Or visit the website: www.excelfitpro.co.uk
